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HomeMutual FundsELSSDon’t Panic! How to Protect Your Money During Market Crashes

Don’t Panic! How to Protect Your Money During Market Crashes

Imagine waking up to news of a stock market crash. Your portfolio is deep in the red, your mutual funds are bleeding, and panic sets in. “Should I sell everything?” “Is it going to get worse?” “Have I lost my savings?”

Market crashes are not new — but your reaction to them can define your long-term wealth. In India, we’ve seen it time and again: 2008, 2020, 2023, and even brief volatility in 2025. Every crash is followed by fear, chaos, and — eventually — recovery. The question is: how do smart investors survive and even thrive during these periods?

Let’s break it down with reason, strategy, and some hard-earned wisdom.

The best investors are not the ones who never face losses — but those who don’t panic when they do. Stay invested, stay informed, and stay calm. The recovery is often just around the corner.

The Reality: Markets Are Cyclical

Markets move in cycles: boom → peak → crash → recovery.

Crashes are painful but temporary. Historically, equity markets in India have always bounced back — stronger and higher. For example:

Those who stayed calm — and invested more — saw huge gains.

How to Protect Your Money During Crashes

1. Don’t Exit in Panic

2. Keep Your SIPs Running

3. Diversify Your Portfolio

4. Keep an Emergency Fund

5. Avoid Herd Mentality

What the Data Says

Here’s how markets bounced back after past crashes in India:

Crash YearNifty 50 FallTime to RecoverPost-Recovery Return
2008-52%~2 years+95% in 3 years
2020-38%~8 months+110% in 1.5 years
2022-9%~6 months+20% in 1 year
2023-9%~6 months+20% in 1 year
2025-12%~4 monthsRecovery in progress

(Source: NSE, AMFI)

Investors who didn’t sell during the crash, and even invested more, ended up doubling their wealth in some cases.

Mental Models to Stay Calm

Capital Protection vs Capital Growth

Key Takeaways

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